Wrestling Moves You Can Safely Try on a Trampoline

Body Slam with Bounce: A trampoline adds cushion for soft landings on body slams.

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Trampoline Suplex Drill: Practise suplex moves while ensuring control and balance with trampoline support.

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The Flying Elbow Drop: Perfect this classic move by landing softly on the trampoline’s surface.

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Dropkick with Extra Height: Utilise trampoline’s bounce to get higher, practising precision for dropkicks.

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Safety is a Must: Always ensure proper supervision and equipment to avoid trampoline injuries.

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