Why Every Office Worker Needs a Mini Rebounder
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Sitting for 8 hours daily increases mortality risk by 15% micro-movement breaks change this.
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3 minutes of gentle bouncing reverses the blood pooling in the legs that sitting causes each hour.
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Cognitive sharpness improves measurably after just 5 minutes of light physical activity.
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Rebounder under-desk storage fits in spaces as small as 40cm, no office space excuse.
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Lunchtime bounce sessions have been shown to reduce afternoon energy crashes by over 40% in studies.
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Regular movement breaks reduce lower back pain, the UK's number one workplace complaint.
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