No Time for Gym? Try This 10-Min Quick Home Workout

Warm-Up: Start with light stretching to prepare your muscles for movement.

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Jumping Jacks: Boost your heart rate with fun jumping jacks on a trampoline.

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Body Weight Squats: Strengthen your legs and core by performing body weight squats effectively.

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Push-Ups: Build upper body strength with simple push ups on the floor.

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Cool Down: Finish your workout with gentle stretches to relax and recover.

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