How to Make Viral TikTok’s Pudding Diet

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Creamy Base: Start with protein-rich Greek yogurt or cottage cheese for a creamy, satisfying texture.

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Tasty Add-Ins: Mash in bananas, berries, or cocoa powder for delicious flavor without the guilt.

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Protein Boost: Add one scoop of protein powder to make your pudding nutritionally powerful.

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Smart Sweeteners: Use honey or stevia to sweeten without ruining your healthy intentions.

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Chill & Serve: Refrigerate for 1 hour for that thick, TikTok-worthy dessert texture.

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Let’s recap what we learned

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