How to Beat Procrastination This year

Plan Your Time: Organise your tasks with a clear schedule to stay focused and productive.

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Reduce Distractions: Eliminate interruptions by turning off notifications and creating a dedicated workspace.

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Take Breaks: Recharge your mind with trampoline jumping, gardening, or cooking during breaks.

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Be Accountable: Share goals with friends or partners to ensure consistent progress and motivation.

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Reward Yourself: Celebrate small wins with treats or activities you enjoy to stay motivated.

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