Can bouncing on a trampoline provide a natural high without the need for caffeine or sugar?

Endorphin Boost: Bouncing releases endorphins, lifting mood and inducing euphoria.

Energy Surge: Increased blood flow from bouncing boosts energy and mental alertness.

Stress Reduction: Bouncing lowers cortisol levels, promoting relaxation and well-being.

Brain Stimulation: Rhythmic bouncing enhances cognitive function and mental clarity.

Healthy Habit: Trampoline bouncing offers sustainable energy without caffeine or sugar crashes, supporting overall vitality.