Best Workouts To Tone Up Thighs And Core

Sumo Squats Wide-legged squats on a trampoline target the inner thighs and engage your core deeply.

Split Squats One foot forward, one back; strengthens thighs and stabilises core muscles effectively.

Calf Raises Raise heels on trampoline to tone calves and improve lower leg strength.

Jumping Jacks Jump with arms and legs wide, increasing heart rate and core activation.

Lateral Lunge Step side-to-side on the trampoline, toning thighs while challenging balance and core.