How to Correctly Jump on a Trampoline

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Safely Install Trampoline: Secure setup ensures stable and risk-free bouncing.

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Wear Trampoline Socks: Better grip reduces slipping and prevents foot injuries.

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Start with Basic Bounce: Master control before attempting advanced trampoline tricks.

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Shift to Knee & Seat Drops: Improves coordination while building trampoline confidence.

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Try Front & Back Flips: Progress gradually for safe and stylish trampoline tricks.

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Push Limits Safely: Challenge yourself while keeping injury risks minimal.

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Let’s recap what we learned

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