Best Core Exercises to Get a Supermodel-Like Body
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Crunches
Targets abdominal muscles, improving strength and definition for a lean, sculpted look.
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Plank
Builds core stability while toning shoulders, arms, and abs with static strength.
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Mountain Climbers
Boosts cardio and core strength with low-impact, dynamic movements on the trampoline.
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Flutter Kicks Strengthens lower abdominal muscles, enhancing endurance and giving a flat, tight stomach.
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Leg Raises
Improves abdominal strength, flexibility, and stability for a sleek, defined midsection.
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